Is Betty Crocker Wild Blueberry Muffin & Quick Bread Mix Alpha-Gal Friendly?

Ingredients

Bleached Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Canned Wild Blueberries (blueberries, Water, Sugar), Palm Oil, Modified Corn Starch, Leavening (baking Soda, Monocalcium Phosphate, Sodium Aluminum Phosphate), Corn Starch, Salt, Propylene Glycol Esters Of Fatty Acids, Mono And Diglycerides, Dextrose, Sodium Stearoyl Lactylate, Cellulose Gum, Xanthan Gum, Natural And Artificial Flavor. Contains Wheat Ingredients.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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