Is Wild Caught Canadian Smoked Salmon Jerky 2 Pack Seafood Fish Jerky From Pacific British Colmubia (Hot/Peppered) Vegetarian?
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Ingredients
Minced Chum Salmon, Sugar, Salt, Soybeans, Wheat, Yeast, Vegetable Oil, Natural Wood Smoke, Spices, Colour, Potassium Sorbate, Sodium Ascorbate
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.