Is WILD CAUGHT CITRUS HERB ARGENTINE RED SHRIMP SKEWERS SHRIMP TAPAS, CITRUS HERB Low FODMAP?
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Ingredients
ARGENTINE RED SHRIMP (PLEOTICUS MUELLERI) (ARGENTINE RED SHRIMP, SALT SUGAR SULALIM PHOSPHATES AS STABIL VAAS, SODIUM METABISLI HIETAS ANTIOXIDANT] BUTTERY SPREAD UCLID AND HYDROGENATED SOYBEAN OL. SOY LECITHIN, NATURAL & ARTIFICIAL FLAVOR BETA CAROTENE [AS COLOR, TBHQ AND CIHEACU NAS ANTIOXIDANTS DIMETHYLPOLYSILOXANE [AN ANTI-FOAMING AGENT]), MOJO RUB CITRUS BLEND (DEHYDRATED VEGETABLES [GARLIC, ONION, PARSLEY CITRIC ACID, SALT, SPICES INCLUDING PEPPERS, CRYSTALLIZED LIME LEMON OIL AND RICE CONCENTRATE (AS AN ANTI-CAKING AGENT] ITALIAN SEASONING (MARJORAM THYME, BOSEMARY, SAVERY, SAGE, OREGANO, AND BASIL) AND POTASSIUM SORBATE PRESERVATIVE).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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