Is WILD CAUGHT HONEY JALAPENO MAHI Nightshade Free?

No. This product is not nightshades free as it lists 4 ingredients that contain nightshades and 1 ingredient contain nightshades depending on the source.

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Why it's not nightshade free

cayenne pepper
chili powder
dehydrated red pepper
dehydrated jalapeno
modified food starch

cayenne pepper

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

MAHI-MAHI, WATER, SUGAR, HONEY, CANOLA OIL, DISTILLED VINEGAR, GARLIC, TEQUILA, SALT, GREEN ONION, CILANTRO, DEHYDRATED JALAPENO, DEHYDRATED ONION, MODIFIED FOOD STARCH, NATURAL GRILL FLAVOR, DEHYDRATED RED PEPPER, XANTHAN GUM, YEAST EXTRACT, CHILI POWDER, WHITE PEPPER, CAYENNE PEPPER, SPICES AND OIL OF LIME.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 6 ingredients contain GERD friendly depending on the source.

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