Is WILD CAUGHT PACIFIC POLLOCK PATTIES Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

red pepper
potato extract

red pepper

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

POLLOCK (GADUS CHALCOGRAMMUS), VEGETABLE OIL (SOYBEAN AND/OR CANOLA), CONTAINS 2% OR LESS OF: WATER, POTATO EXTRACT, ONION POWDER, SUGAR, SEA SALT, CITRUS FLOUR, MUSTARD FLOUR, YEAST EXTRACT, GARLIC POWDER, WHITE PEPPER, RED PEPPER, CHIVES.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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