Is Wild Caught Parmesan Encrusted Flounder GERD Friendly?
Why it's not GERD friendly
- romano cheese
- parmesan cheese
- garlic
romano cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Flounder, water, wheat flour, canola oil, yellow corn flour, corn starch, salt, Parmesan cheese, Romano cheese, spices, garlic, onion, sugar, leavening (sodium acid pyrophosphate, sodium bicarbonate), parsley, yeast, unsalted butter, natural flavor.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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