Is WILD-CAUGHT SALMON TOPPED WITH A HONEY DIJON MUSTARD SAUCE AND A CRISPY, CRACKER CRUMB BLEND FISH FILLETS, HONEY MUSTARD CRUSTED SALMON Low FODMAP?
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Ingredients
Salmon, Wheat Flour, Sugar, Less Than 2% Of: Canola Oil, Water, Dijon Mustard (Vinegar, Mustard Seed, Salt, White Wine, Citric Acid, Tartaric Acid, Spices), Brown Sugar, Soybean Oil, Honey, Salt, Egg Yolk Powder, Rice Vinegar, Corn Starch, Yeast, Maltodextrin, Dehydrated Onion, Yellow Corn Flour, Honey Solids, Colored With Paprika And Turmeric Extracts, Dehydrated Roasted Garlic, Baking Powder (Baking Soda, Disodium Pyrophosphate), Spices, Horseradish, Parsley, Acacia Gum, Vinegar, Citric Acid, Natural Flavor, Sodium Tripolyphosphate (To Retain Fish Moisture)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.