Is Wild Friends Peanut Butter Variety Pack, 1.15 Ounce Packets (30 Count), Gluten Free, Palm Oil Free Low FODMAP?
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Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Classic Creamy Peanut Butter: Roasted Peanuts, Sea Salt, Chocolate Coconut Peanut Butter: Roasted Peanuts, Organic Cane Sugar, Coconut, Unsweetened Dark Chocolate, Sea Salt, Peanut Cashew Super Butter: Roasted Peanuts, Roasted Cashews, Peanut Oil, Organic Clover Honey, Flax Seeds, Chia Seeds, Sea Salt
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Wild Friends Peanut Butter Variety Pack, 1.15 Ounce Packets (30 Count), Gluten Free, Palm Oil Free is available at 1 retailer
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