Is Wild Harvest Italian Sausage Style Plant Based Pasta Sauce, Italian Sausage Style Vegan?

Ingredients

TOMATO PUREE (WATER, TOMATO PASTE), WATER, DICED TOMATOES IN TOMATO JUICE, PEA PROTEIN, LESS THAN 2% OF: EXTRA VIRGIN OLIVE OIL, ONIONS, SALT, CARROTS, CITRIC ACID, CORN MALTODEXTRIN, DRIED ONION, SPICE, YEAST EXTRACT, DRIED GARLIC, NATURAL FLAVOR, FENNEL, DRIED CALABRIAN CHILES, PAPRIKA, POTATO MALTODEXTRIN, BASIL, BLACK PEPPER, DRIED CELERY.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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