Is Wild Herring In Real Sour Cream Lactose Free?

No. This product is not lactose free as it lists 4 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

nonfat dry milk
cultured milk
cream
sweetened cultured sour cream
cultured whey

nonfat dry milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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500K+ downloads • 4.6★ rating

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Ingredients

Wild Herring, Sweetened Cultured Sour Cream (Cultured Milk, Cream, Nonfat Dry Milk, Cane Sugar, Corn Starch, Guar Gum, Carrageenan, Locust Bean Gum, Enzymes, Natamycin (A Natural )), Onions, Water, Cane Sugar, Vinegar, Cultured Whey, Wine, Salt, Natural Flavorings

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