Is Wild Mikes Pizza Supreme Fun Size 9 Inch Frozen - 13.32 Oz GERD Friendly?

No. This product is not GERD friendly free as it lists 7 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

beef
pork
parmigiano reggiano cheese
pork pattie crumbles
cheese cultures
provolone cheese
low moisture mozzarella cheese
garlic
tomato paste
milk
romano cheese from cow's milk
+1 more

beef

Dietitian note

Red meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Unbleached Wheat Flour, Water, Cheese Blend: Low Moisture Mozzarella Cheese (Pasteurized Part Skim Milk, Salt, Enzymes), Provolone Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Romano Cheese From Cow's Milk (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Parmigiano Reggiano Cheese (Milk, Salt, Rennet), Tomato Paste, Pork Pattie Crumbles (Pork, Water, Soy Flour, Spices, Salt, Sugar, Paprika, Garlic), Uncured Pepperoni No Nitrates Or Nitrites Added Except Those Naturally Occurring In Celery Powder And Sea Salt (Pork, Beef, Sea Salt, Contains 2% Less Of Cane Sugar, Natural Flavors And Color (Including Celery Powder, Mustard, And Extractives Of Paprika), Water, Lactic Acid Starter Culture, Natural Smoke Flavoring), Shortening Flakes (Palm Oil, Natural Butter Flavor, Beta-carotene), Olives, Red Bell Peppers, Green Bell Peppers, Onions, Canola Oil, Sugar, Salt, Garlic, Malt (Malted Barley, Wheat Flour, Dextrose), Yeast, Soybean Oil, Corn Starch, Spices, Spice Packets: Crushed Red Pepper, Oregano, Basil, Marjoram, Thyme, Savory

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 9 ingredients that contain dairy.

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