Is Wild Mikes Super Size Double Topped Combo Pizza - 42.61 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • garlic
  • malted barley
  • natural smoked flavor
  • crushed red pepper
  • wheat flour
  • natural butter flavor
  • +6 more

garlic

Dietitian note

Garlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • green tips of spring onion
  • green tips of leek
  • green tips of scallion
  • chive

+8 more in the app

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Ingredients

Unbleached Wheat Flour, Water, Cheese Blend: Low Moisture Mozzarella Cheese (Pasteurized Part Skim Milk Cheese Cultures, Salt, Enzymes), Provolone Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, May Also Contain Natural Smoked Flavor), Romano Cheese From Cow's Milk, Pasteurized Milk, Cheese Cultures, Sea Salt, Enzymes, Parmigiano Reggiano Cheese (Milk, Salt, Rennet), Pork Pattie Crumbles (Pork, Water, Soy, Flour, Spices, Salt, Sugar, Paprika, Garlic), Tomato Paste, Uncured Pepperoni (Pork, Beef, Sea Salt, May Contain 2% Or Less Of Cane Sugar, Dextrose, Spices, Natural Flavors And Color (Including Celery Powder, Mustard, And Extractives And/or Oleoresin Of Paprika), Water, Lactic Acid Starter Culture, Natural Smoke Flavoring), Shortening Flakes (Palm Oil, Natural Butter Flavor, Beta Carotene), Canola Oil, Sugar, Salt, Garlic, Malt, Malted Barley, Wheat Flour, Dextrose, Yeast Corn Starch, Spices, Spice Packets: Crushed Red Pepper, Oregano, Basil, Marjoram, Thyme, Savory

Check Wild Mikes Super Size Double Topped Combo Pizza - 42.61 Oz against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Frozen Meal · Frozen

Flavor
SavoryGarlickySalty
Texture
Oily
Commonly used for
Meal PrepLunch