Is Wild Ophelia Maine Sea Salt Peanut Butter Cups Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

whole milk powder
milk
fair trade bittersweet chocolate

whole milk powder

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Fair Trade Bittersweet Chocolate (Chocolate Liquor*, Sugar*, Cocoa Butter*, Soy Lecithin- An Emulsifier, Vanilla*), Peanut Butter (Dry Roasted Peanuts), Powdered Sugar (Sugar, Tapioca Starch), Peanut Flour, Cocoa Butter, Butterfat, Whole Milk Powder, Palm Fruit Oil, Sea Salt, Organic Soy Lecithin- An Emulsifier

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