Is WILD PORCINI SAUCE, WILD PORCINI GERD Friendly?
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Why it's a maybe for GERD friendly
- red wine vinegar and naturally derived citric acid
- garlic
- black pepper
- vine-ripened fresh tomatoes
red wine vinegar and naturally derived citric acid
Dietitian noteVinegar is acidic. it's generally advisable for people with GERD to limit or avoid vinegar and vinegar-based products. However, individual tolerances vary. Some people may be able to tolerate small amounts, while others may need to avoid it completely.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
VINE-RIPENED FRESH TOMATOES, EGGPLANT, CORTO OLIVE CALIFORNIA EXTRA VIRGIN OLIVE OIL, ONION, PORCINI MUSHROOMS, CARROTS, GARLIC, CELERY, SUGAR, SALT, BASIL, PARSLEY, BLACK PEPPER, OREGANO, RED WINE VINEGAR AND NATURALLY DERIVED CITRIC ACID.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Sauce · Liquid