Is WILD RICE LUMBERJACK A RICH AND HEARTY BLEND OF WILD RICE, BROWN RICE, RED RICE, MUSHROOMS, QUINOA, JOB'S TEARS, VEGETABLES, AND RICE BEANS WITH AND HERB SEASONING PACKET SOUP, WILD RICE LUMBERJACK Gluten Free?
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Ingredients
BROWN RICE, WILD RICE, MUSHROOMS, CARROT, CELERY, RED RICE, JOB'S TEARS, BLACK RICE BEANS, RED QUINOA, RED BELL PEPPER, AND SEASONING ((SALT, MALTODEXTRIN, DEHYDRATED ONION, HYDROLYZED CORN PROTEIN, DEHYDRATED GARLIC, SUGAR, YEAST EXTRACT, NATURAL FLAVOR (MALTODEXTRIN, SALT, GUAR GUM, SODIUM BICARBONATE, NATURAL FLAVOR, SUNFLOWER OIL, YEAST EXTRACT), DEHYDRATED RED BELL PEPPER, NATURAL FLAVOR, PARSLEY, DEHYDRATED CELERY AND SPINACH, TURMERIC, SPICE KOMBU EXTRACT, SHIITAKE EXTRACT, AND SPICE EXTRACTIVE).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.