Is Wild Riceworks Gluten Free Whole Grain Rice Gourmet Sweet Chili Rice Snack, 5.5 Ounce bag GERD Friendly?
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Why it's not GERD friendly
- citric acid
- vinegar
- tomato
- garlic
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Bumped Brown Rice (Brown Rice, Caramel Color, Salt), Rice Flour, Ground White Corn, Vegetable Oil (Contains One Or More Of The Following: Canola, Sunflower, Safflower, Or Corn Oil), Sweet Chili Seasoning (Sugar, Salt, Spice, Dehydrated Vegetables (Onion, Garlic, Tomato), Maltodextrin (From Corn), Citric Acid, Natural Flavor, Vinegar, Yeast Extract, Extractives Of Paprika (Color)), Sesame Seeds
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Wild Riceworks Gluten Free Whole Grain Rice Gourmet Sweet Chili Rice Snack, 5.5 Ounce bag is available at 1 retailer
About this product
Snack · Pouch