Is Wild Roots Coastal Berry Trail Mix Snack Vegetarian?

Description
The Wild Roots Coastal Berry Trail Mix Snack is a delightful blend of cashews, almonds, cranberries, yogurt chips, and wild blueberries. It is a kosher and non-GMO product, making it a healthy choice for consumers. With zero cholesterol, it is a guilt-free snack option. People truly enjoy this trail mix, considering it to be the best with its delicious flavor. It has garnered a loyal following, as people incorporate it into their daily routine. The inclusion of yogurt chips in this mix is particularly beloved by customers.

Description
The Wild Roots Coastal Berry Trail Mix Snack is a delightful blend of cashews, almonds, cranberries, yogurt chips, and wild blueberries. It is a kosher and non-GMO product, making it a healthy choice for consumers. With zero cholesterol, it is a guilt-free snack option. People truly enjoy this trail mix, considering it to be the best with its delicious flavor. It has garnered a loyal following, as people incorporate it into their daily routine. The inclusion of yogurt chips in this mix is particularly beloved by customers.
Ingredients
Roasted Almonds (almonds, Salt), Roasted Cashews, Canola Oil, Salt), Dried Cranberries (cranberries, Sugar,, Sunflower Oil), Yogurt Chips (sugar, Palm Kernel Oil, Whey, Nonfat Milk, Yogurt Powder, (cultured Whey, Nonfat Milk), Lactic Acid, Soy Lecithin), Dried Blueberries (blueberries, Sugar, Sunflower Oil). Contains: Almonds, Cashews, Milk, Soy. May Contain Wheat, Eggs, Peanuts, Other Tree Nuts.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


