Is Wildberry Cheesecake Ice Cream Dairy Free?


Ingredients
CREAM, MILK, CANE SUGAR, CHEESECAKE PIECES (CREAM CHEESE [CULTURED PASTEURIZED MILK AND CREAM, SALT, XANTHAN GUM, CAROB BEAN GUM, GUAR GUM], SUGAR, EGG, UNBLEACHED ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WHOLE WHEAT FLOUR, BUTTER [CREAM, NATURAL FLAVORS], CORNSTARCH, BROWN SUGAR, WATER, MOLASSES, HONEY, NATURAL FLAVORS, SALT, CITRIC ACID [ACIDULANT], BAKING SODA, XANTHAN GUM, GUAR GUM), NONFAT MILK, MIXED BERRY SWIRL (CANE SUGAR, BLUEBERRIES, WATER, CORNSTARCH, NATURAL FLAVOR, RASPBERRY PUREE, STRAWBERRY PUREE, BLACKBERRY PUREE, ELDERBERRY JUICE CONCENTRATE, CITRIC ACID [ACIDIFIER], VEGETABLE AND FRUIT JUICE [COLOR], GUAR GUM), EGG YOLKS, NATURAL FLAVOR, SEA SALT, CAROB BEAN GUM, GUAR GUM.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


