Is Wilde Protein Crackers Smoked Gouda GERD Friendly?
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Why it's not GERD friendly
- skim cheese
- lemon juice concentrate
- contains less than 2% of the following: skim cheese
- gouda cheese
- citric acid
- cream
- cheese cultures
- cheddar cheese
- pasteurized milk
- nonfat milk
- nonfat dry milk
- milk protein isolate
- +1 more
skim cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Antibiotic-Free Chicken, Wheat Flour, Live Active Sourdough (Rye, Water, Cultures), Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Olive Oil, Milk Protein Isolate, Cream*, Gouda Cheese (Milk, Cheese Cultures, Salt, Enzymes, Annatto (Color)), Corn Starch, Wheat Gluten, Wheat Protein Isolate, Chicken Bone Broth, Contains Less Than 2% Of The Following: Skim Cheese (Pasteurized Milk, Whey Protein, Cultures, Enzymes), Nonfat Dry Milk, Butter (Cream, Natural Flavor), Butter* (Butter (Cream, Salt), Nonfat Milk), Buttermilk*, Medium-Chain Triglyceride, Paprika, Paprika Extract, Yeast*, Yeast Extract, Sea Salt, Salt, Tapioca Starch, Modified Tapioca Starch, Lactic Acid, Ascorbic Acid, Citric Acid, Annatto (Color), Natural Flavor (Including Smoke), Sugar**, Enzymes, Lemon Juice Concentrate. *Dried. **Adds A Trivial Amount Of Added Sugar.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 14 ingredients that contain dairy.
Details →Similar Products
About this product
Snack · Crackers, Bar