Is Wilde Wilde Protein Crackers Smoked Gouda Vegetarian?

Ingredients

Antibiotic-free Chicken Breast, Wheat Flour, Live Active Sourdough, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Olive Oil, Milk Protein Isolate, Cream*, Gouda Cheese (milk, Cheese Cultures, Salt, Enzymes, Annatto (color)), Corn Starch, Wheat Gluten, Wheat Protein Isolate, Chicken Bone Broth, Contains Less Than 2% Of The Following: Skim Cheese (pasteurized Milk, Whey Protein, Cultures, Enzymes), Nonfat Dry Milk, Butter (cream, Natural Flavor), Butter* (butter (cream, Salt), Nonfat Milk), Buttermilk*, Medium-chain Triglyceride, Paprika, Paprika Extract, Yeast*, Yeast Extract, Sea Salt, Salt, Tapioca Starch, Modified Tapioca Starch, Lactic Acid, Ascorbic Acid, Citric Acid, Annatto (color), Natural Flavor (including Smoke), Sugar**, Enzymes. Contains Milk and Wheat.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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