Is Wildly Delicious Korean BBQ Sauce Gluten Free?

Ingredients

PEARS (PEARS, WATER, SUGAR), SUGAR, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID), RICE VINEGAR, ONION, WATER, SCALLION, SESAME OIL, GARLIC, APPLE JUICE CONCENTRATE, RICE STARCH, SESAME SEED, SOY LECITHIN, CANOLA OIL, LEMON JUICE CONCENTRATE, GINGER, SEA SALT, XANTHAN GUM, SPICES. CONTAINS STATEMENT: SOY, SESAME, WHEAT.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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