Is WildRoots Chocolatey Blueberry Protein Premium Trail Mix Dairy Free?
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Ingredients
Protein Chocolate Flavored Chips (milk Protein Isolate, Sugar, Palm Kernel Oil, Cocoa Processed With Alkali, Nonfat Milk, Soy Lecithin, Natural Flavor, Salt), Blueberry Flavored And Seasoned Peanuts (peanuts, Seasoning [sugar, Honey Powder {maltodextrin, Honey}, Salt, Spices, Malic Acid, Natural Flavor], High Oleic Sunflower Oil), Dry Roasted Peanuts (peanuts, Salt), Roasted Edamame (soybeans, Salt, Soybean Oil), Dried Blueberries (blueberries, Sugar, Sunflower Oil). Contains Peanuts, Soy and Milk.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.