Is Wildroots Chocolatey Nutty Cranberry Flavor Almonds, Protein Chocolatey Chips, Pumpkin Seeds, Walnuts and Cranberries Trail Mix, Chocolatey Nutty Cranberry GERD Friendly?
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Why it's not GERD friendly
- cocoa processed with alkali
- protein chocolate flavored chips
- nonfat milk
- milk protein isolate
cocoa processed with alkali
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
ROASTED ALMONDS (ALMONDS, SALT), PROTEIN CHOCOLATE FLAVORED CHIPS (MILK PROTEIN ISOLATE, SUGAR, PALM KERNEL OIL, COCOA PROCESSED WITH ALKALI, NONFAT MILK, SOY LECITHIN, NATURAL FLAVOR, SALT), PUMPKIN SEEDS, WALNUT PIECES, DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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About this product
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