Is Wildroots Salted Caramel Chocolate Banana Flavor Almonds, Banana Chips, Salted Caramel Rice, Clusters, Milk Chocolate Chunks and Pretzel Balls Trial Mix, Salted Caramel Chocolate Banana Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 6 ingredients that do not comply and 4 ingredients that may not comply.

Wildroots Salted Caramel Chocolate Banana Flavor Almonds, Banana Chips, Salted Caramel Rice, Clusters, Milk Chocolate Chunks and Pretzel Balls Trial Mix, Salted Caramel Chocolate Banana

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Why it's not alpha-gal friendly

milk chocolate chunks
whole milk powder
cream
butter
milk
nonfat milk
riboflavin
natural flavor
calcium carbonate
natural banana flavor

milk chocolate chunks

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ROASTED ALMONDS (ALMONDS, SALT), BANANA PIECES (BANANA, COCONUT OIL, CANE SUGAR, NATURAL BANANA FLAVOR), SALTED CARAMEL RICE CLUSTERS (WHITE COATING [SUGAR, PALM KERNEL OIL, NONFAT MILK, MILK, SOY LECITHIN, SALT], CRISP RICE [RICE FLOUR, SUGAR, SALT, CALCIUM CARBONATE], SUGAR, FUDGE COATING [SUGAR, PALM KERNEL OIL, COCOA POWDER, MILK, SOY LECITHIN, SALT], BUTTER [CREAM, SALT], NATURAL FLAVOR, SALT, ANNATTO [COLOR]), MILK CHOCOLATE CHUNKS (SUGAR, COCOA BUTTER, UNSWEETENED CHOCOLATE, WHOLE MILK POWDER, SOY LECITHIN [EMULSIFIER], NATURAL FLAVOR), PRETZEL BALLS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, FERROUS SULFATE, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], VEGETABLE OIL (CANOLA AND/OR SUNFLOWER AND/OR RICE), SALT, MALT SYRUP, YEAST, BAKING SODA).

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.