Is Wildwood Baked Tofu Teriyaki - 7 Oz Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

organic tomato paste

organic tomato paste

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Organic Sprouted Tofu (Filtered Water, Sprouted Organic Soybeans, Nigari [Magnesium Chloride, A Natural Firming Agency], Calcium Sulfate), Water, Organic Tamari Soy Sauce (Water, Organic Soybeans, Salt, Organic Alcohol [To Preserve Freshness]), Organic Rice Vinegar, Organic Brown Rice Syrup, Organic Tomato Paste, Organic Salted Sake, Organic Garlic, Organic Canola Oil, Organic Evaporated Cane Juice, Organic Ginger, Organic Garlic Powder.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 4 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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