Is WILDWOOD, EMERALD VALLEY, ORGANIC SALSA, MEDIUM, MEDIUM Vegan?


Ingredients
ORGANIC TOMATOES (ORGANIC TOMATOES, ORGANIC TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), ORGANIC TOMATO PUREE, WATER, ORGANIC APPLE CIDER VINEGAR, ORGANIC CILANTRO, ORGANIC ONION, ORGANIC JALAPENO PEPPERS, SEA SALT, ORGANIC GARLIC POWDER, ORGANIC CUMIN POWDER, ORGANIC CHILI FLAKES, ORGANIC CHILI POWDER.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


