Is Wiley's Finest Wild Alaskan Fish Oil Elemtary EPA For Kids! Plus Multivitamin Natural Mango Peach -- 4.23 fl oz Low FODMAP?
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Ingredients
Purified And Concentrated Alaska Pollock (Fish), Oil, Identity Preserved Non-gmo Vitamin E (Sunflower), Natural Mango And Peach Flavors, Floraglo (R), Lutein In Safflower Oil, Zeaxanthin In Safflower Oil, Vitamin D3 In Medium Chain Triglycerides, Contains Fish: Alaska Pollock (Theragra Chalcogramma)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.