Is Williams Chicken Chili Seasoning No Salt Added Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

dehydrated green bell pepper
dehydrated green chili pepper

dehydrated green bell pepper

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Maltodextrin, Dehydrated Green Chili Pepper, Dehydrated Onion And Garlic, Spices, Dehydrated Green Bell Pepper, Partially Hydrogenated Cottonseed/soybean Oil, Autolyzed Yeast Extract, Modified Corn Starch, Natural Flavors (Corn Syrup Solids, Lime Juice Solids), Dextrose, Citric Acid, Disodium Inosinate

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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