Is Williams Express Fully Cooked Sausage, Egg & Cheese Muffins, 18 Oz. Vegetarian?

No. This product is not vegetarian as it lists 1 ingredient that derives from meat or fish and 8 ingredients that could could derive from meat or fish depending on the source.

Why it's not vegetarian

  • pork
  • natural flavor
  • calcium peroxide
  • calcium propionate
  • enzymes
  • +4 more

pork

Dietitian note

This ingredient comes from animals.

Note by Rhyan Geiger, RDN

+5 more in the app

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Ingredients

Enriched Bleached Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Wheat Gluten Contains 2% Or Less Of Each Of The Following: Corn Flour, Corn Meal, Salt, Dextrose, Sucrose, Soybean Oil, Cottonseed Oil, Ascorbic Acid, Fumaric Acid, Monocalcium Phosphate, Ammonium Sulfate, Corn Starch, Enzymes, Calcium Peroxide, Calcium Propionate (To Preserve Freshness), Sausage: Pork, Contains 2% Or Less Of The Following: Salt, Spices, Sodium Tripolyphosphate, Natural Flavor, Monosodium Glutamate, Bha, Bht And Citric Acid, Caramel Color Added, Bha, Bht And Citric Acid Are Added To Help Protect Flavor, Egg: Whole Eggs, Non Fat Milk, Modified Food Starch, Xanthan Gum, Citric Acid, Pepper, Cheese: Cultured Milk And Skim Milk, Cream, Sodium Citrate, Artificial Color, Sodium Phosphate, Sorbic Acid, Soy Lecithin, Contains: Wheat, Soy, Egg, Milk

Check Williams Express Fully Cooked Sausage, Egg & Cheese Muffins, 18 Oz. against your own diets in the app.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Where to buy

Williams Express Fully Cooked Sausage, Egg & Cheese Muffins, 18 Oz. is available at 2 retailers

IGAWalmart

About this product

Bread · Frozen, Piece

Flavor
SavoryMeatySalty
Texture
SoftOily
Commonly used for
BreakfastOn The GoSandwichLunch