Is Williams Sonoma Hot Chocolate Classic GERD Friendly?
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Why it's not GERD friendly
- cocoa butter
- unsweetened chocolate
- milk
- milk fat
cocoa butter
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
SUGAR, UNSWEETENED CHOCOLATE (PROCESSED WITH POTASSIUM CARBONATE), COCOA BUTTER, MILK FAT (BUTTER), SUNFLOWER LECITHIN, VANILLA. CONTAINS MILK. THIS PRODUCT IS PREPARED AND PACKAGED USING MACHINES THAT MAY COME IN CONTACT WITH WHEAT/GLUTEN, TREE NUTS (ALMONDS, PISTACHIOS), SOY.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →