Is Willow Farm Hommus Vegan?
Description
Smooth, savory spread with a creamy mouthfeel and a mild, slightly tangy flavor; commonly used as a dip for vegetables and crackers, as a sandwich spread, or a topping for bowls and salads. Customer reviews often highlight its smooth texture and convenience, while some note variation in seasoning and size.
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Description
Smooth, savory spread with a creamy mouthfeel and a mild, slightly tangy flavor; commonly used as a dip for vegetables and crackers, as a sandwich spread, or a topping for bowls and salads. Customer reviews often highlight its smooth texture and convenience, while some note variation in seasoning and size.
Ingredients
Cooked Chickpeas (86%) (Chickpeas, Water), Tahini (5%) (Sesame Paste), Canola Oil, Vinegar, Salt, Fo od Acid (330), Garlic (<1.0%), Preservatives (202, 211), Vegetable Gum (415).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.