Is Willow Farm Hommus Vegetarian?
Description
Smooth, savory spread with a creamy mouthfeel and a mild, slightly tangy flavor; commonly used as a dip for vegetables and crackers, as a sandwich spread, or a topping for bowls and salads. Customer reviews often highlight its smooth texture and convenience, while some note variation in seasoning and size.
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Description
Smooth, savory spread with a creamy mouthfeel and a mild, slightly tangy flavor; commonly used as a dip for vegetables and crackers, as a sandwich spread, or a topping for bowls and salads. Customer reviews often highlight its smooth texture and convenience, while some note variation in seasoning and size.
Ingredients
Cooked Chickpeas (86%) (Chickpeas, Water), Tahini (5%) (Sesame Paste), Canola Oil, Vinegar, Salt, Fo od Acid (330), Garlic (<1.0%), Preservatives (202, 211), Vegetable Gum (415).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.