Is Willys Salsa Fresh Medium Jar - 16 Oz Low FODMAP?
Description
Medium-heat salsa with a fresh, bright flavor and a chunky, spoonable texture. Commonly used as a chip dip, taco topping, or ingredient for casual recipes. Customer reviews frequently note consistent medium spice, noticeable freshness, and convenient jar packaging; occasional feedback mentions variability in thickness and mildness across batches and availability.
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Description
Medium-heat salsa with a fresh, bright flavor and a chunky, spoonable texture. Commonly used as a chip dip, taco topping, or ingredient for casual recipes. Customer reviews frequently note consistent medium spice, noticeable freshness, and convenient jar packaging; occasional feedback mentions variability in thickness and mildness across batches and availability.
Ingredients
Tomatoes (Tomatoes, Tomato Juice, Citric Acid (From A Natural Source)), Cilantro, Onion, Salt, Chili Peppers, Cultured Dextrose, Natural Flavors, Black Pepper, Bisulfate Of Soda (From A Natural Source), Garlic, Xanthan Gum (From A Natural Source)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.