Is Wilson Vegetarian?
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Ingredients
sugar, whole milk powder, cocoa butter, butterscotch pieces (15%) (brown sugar, glucose syrup, butter (milk), natural flavouring), sea salt (0,5%), emulsifier (soya lecithin), natural flavouring, milk chocolate contains: 32% cocoa solids minimum, 20% milk solids minimum, allergen advice: for allergens, please see ingredients in bold, may contain traces of tree nuts, suitable for vegetarians no artificial colours, flavourings or preservatives no hydrogenated fat 10771 for best before: see under flap
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.