Is Winco Foods Garlic & Onion Seasoned Pretzels Mini Twists, Garlic & Onion Dairy Free?

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (MAY CONTAIN ONE OR MORE OF THE FOLLOWING: CANOLA, CORN, SOYBEAN), SALT, CORN SYRUP, CORN STARCH, WHEY, MALTODEXTRIN, GARLIC POWDER, YEAST EXTRACT, DRY BUTTERMILK, ONION POWDER, CITRIC ACID, NONFAT DRY MILK, CULTURED WHOLE MILK, PARSLEY, SUGAR, SPICE, NATURAL FLAVOR, LACTIC ACID, EXTRACTIVES OF TURMERIC, EXTRACTIVES OF PAPRIKA, SILICON DIOXIDE [ADDED AS AN ANTI-CAKING AGENT], SODIUM BICARBONATE, YEAST.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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