Is Winco Foods Garlic & Onion Seasoned Pretzels Mini Twists, Garlic & Onion Gluten Free?

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (MAY CONTAIN ONE OR MORE OF THE FOLLOWING: CANOLA, CORN, SOYBEAN), SALT, CORN SYRUP, CORN STARCH, WHEY, MALTODEXTRIN, GARLIC POWDER, YEAST EXTRACT, DRY BUTTERMILK, ONION POWDER, CITRIC ACID, NONFAT DRY MILK, CULTURED WHOLE MILK, PARSLEY, SUGAR, SPICE, NATURAL FLAVOR, LACTIC ACID, EXTRACTIVES OF TURMERIC, EXTRACTIVES OF PAPRIKA, SILICON DIOXIDE [ADDED AS AN ANTI-CAKING AGENT], SODIUM BICARBONATE, YEAST.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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