No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients could contain GERD friendly depending on the source.

Is Winco Foods Green Enchilada Sauce Medium GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients could contain GERD friendly depending on the source.
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Ingredients

Water, Green Chile Peppers, Modified Food Starch, Soybean Oil, Contains Less Than 2% Of Citric Acid, Corn Syrup Solids, Distilled Vinegar, Garlic Powder, Hydrolyzed Corn Protein, Jalape�o Peppers, Natural Flavors (contains Soy And Wheat), Onion Powder, Salt, Spices, Sugar, Yeast Extract. Contains: Soy, Wheat.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Sauce · Bottle

Flavor
SavorySpicyGarlicky
Texture
Smooth
Commonly used for
CookingToppingMeal Prep
GERD Friendly? Winco Foods Green Enchilada Sauce Medium | Spoonful