Is El Paso Mild Enchilada Sauce, 10-Ounce Cans (Pack of 12) GERD Friendly?
Description
El Paso Mild Enchilada Sauce is a tasty and convenient option for those looking to enhance their taco nights. Produced by Old El Paso, this sauce is specifically designed to add flavor to enchiladas. Packaged in 10-ounce cans, this pack of 12 offers a generous supply for multiple meals. Old El Paso is known for its wide range of sauces, and the mild flavor of this enchilada sauce is sure to please the whole family. Unfortunately, no specific information about what people say about this product is provided.
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Why it's not GERD friendly
- citric acid
- vinegar
- tomato paste
- chili pepper
- tomato puree
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
El Paso Mild Enchilada Sauce is a tasty and convenient option for those looking to enhance their taco nights. Produced by Old El Paso, this sauce is specifically designed to add flavor to enchiladas. Packaged in 10-ounce cans, this pack of 12 offers a generous supply for multiple meals. Old El Paso is known for its wide range of sauces, and the mild flavor of this enchilada sauce is sure to please the whole family. Unfortunately, no specific information about what people say about this product is provided.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Tomato Puree (Water, Tomato Paste), Modified Corn Starch, Contains 2% or Less of: Sugar, Salt, Chili Pepper, Soybean Oil, Vinegar, Hydrolyzed Corn Protein, Citric Acid, Onion Powder, Red Pepper, Color Added, Natural Flavor.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
El Paso Mild Enchilada Sauce, 10-Ounce Cans (Pack of 12) is available at 21 retailers
About this product
Sauce · Can