Is El Paso Mild Enchilada Sauce, 10-Ounce Cans (Pack of 12) Low FODMAP?
Description
El Paso Mild Enchilada Sauce is a tasty and convenient option for those looking to enhance their taco nights. Produced by Old El Paso, this sauce is specifically designed to add flavor to enchiladas. Packaged in 10-ounce cans, this pack of 12 offers a generous supply for multiple meals. Old El Paso is known for its wide range of sauces, and the mild flavor of this enchilada sauce is sure to please the whole family. Unfortunately, no specific information about what people say about this product is provided.
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Description
El Paso Mild Enchilada Sauce is a tasty and convenient option for those looking to enhance their taco nights. Produced by Old El Paso, this sauce is specifically designed to add flavor to enchiladas. Packaged in 10-ounce cans, this pack of 12 offers a generous supply for multiple meals. Old El Paso is known for its wide range of sauces, and the mild flavor of this enchilada sauce is sure to please the whole family. Unfortunately, no specific information about what people say about this product is provided.
Ingredients
Water, Tomato Puree (Water, Tomato Paste), Modified Corn Starch, Contains 2% or Less of: Sugar, Salt, Chili Pepper, Soybean Oil, Vinegar, Hydrolyzed Corn Protein, Citric Acid, Onion Powder, Red Pepper, Color Added, Natural Flavor.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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