Is WinCo foods multigrain premium bread Vegetarian?
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Ingredients
Whole Wheat Flour, Water, Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Grain & Seed Blend (sunflower Seeds, Barley Flakes, Coarse Corn Meal, Millet Seed, Quick Oat Flakes, Medium Rye Meal, Triticale Flakes, Wheat Bran, Wheat Flakes, Whole Wheat Flour, Buckwheat Flour, Flax Seed, Brown Rice Flour), Yeast, Brown Sugar, Vital Wheat Gluten, Contains 2% Or Less Of Each Of The Following: Sugar, Oat Fiber, Raisin Juice Concentrate, Molasses, Honey, Distilled Vinegar, Salt, Soybean Oil, Ascorbic Acid, Calcium Propionate (mold, Inhibitor), Calcium Sulfate, Enzymes. Contains: Wheat.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.