Is WinCo Foods Worcestershire Sauce Alpha-Gal Friendly?
Description
Dark, thin liquid offering a complex savory and tangy profile with subtle sweet and acidic notes; smooth texture disperses easily in sauces, marinades, dressings, and soups. Commonly used to boost umami in stews, burgers, Bloody Marys, and marinades. Reviewers note consistent flavor, good value, and reliable versatility and broad appeal.
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Why it's a maybe for alpha-gal friendly
- natural flavoring
natural flavoring
Dietitian noteNatural flavors can include both animal and plant sources and may contain alpha-gal if derived from mammals. If the label does not provide a source, we recommend calling the manufacturer.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 1 flagged ingredients, plus alpha-gal friendly products to buy instead.
Description
Dark, thin liquid offering a complex savory and tangy profile with subtle sweet and acidic notes; smooth texture disperses easily in sauces, marinades, dressings, and soups. Commonly used to boost umami in stews, burgers, Bloody Marys, and marinades. Reviewers note consistent flavor, good value, and reliable versatility and broad appeal.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Vinegar, Water, Molasses, Corn Syrup, Red Peppers, Hydrolyzed Soybean And Corn Protein, Salt, Tamarinds, Anchovies, Caramel Color, Dehydrated Garlic And Onions, Polysorbate 90, Natural Flavoring, And Lemon Oil. Contains Soy, Fish (anchovy).
Check WinCo Foods Worcestershire Sauce against your own diets in the app.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Sauce · Bottle, Liquid