Is Windy City Organics Rawmio™ Organic Gourmet Active Superfood Raw Chocolate Bark -- 1.76 oz Gluten Free?
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Ingredients
Raw Peruvian Cacao Nibs, Coconut Sugar, Raw Mulberries, Raw Chia Seeds, Potent Raw Mushroom Blend: Chaga, Reishi, Cordyceps, Lion's Mane, Raw Maca Powder, Raw Sprouted Red Clover, Raw Cacao Butter, Coconut Sugar Sweetened Cacao Nibs, Certified Organic, Allergy Info: Produced In A Raw, Vegan And Certified Organic Facility Which Processes Tree Nuts & Seeds, But No Aflatoxin Peanuts, Soy, Gluten Or Dairy,be Conscious: May Contain Naturally Occurring Shells, Pit Fragments, Allergy Info: Produced In A Raw, Pit Fragments, Allergy Info: Be Conscious:
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.