Is Windy City Organics Rawmio Salted Coconut Caramel & Crushed Cashew Raw Chocolate Bark GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

Why it's not GERD friendly

  • cocoa

cocoa

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Raw Peruvian Cacao Nibs , Coconut Sugar , Coconut Butter , Raw Cashews , Celtic Sea Salt , Vanilla Bean Powder , Raw Cacao Butter , Coconut Sugar , Cacao Nibs .

Check Windy City Organics Rawmio Salted Coconut Caramel & Crushed Cashew Raw Chocolate Bark against your own diets in the app.

Explore other diets

Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Details →
Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Details →

Where to buy

Windy City Organics Rawmio Salted Coconut Caramel & Crushed Cashew Raw Chocolate Bark is available at 3 retailers

KrogerRalphsPick 'n Save

About this product

Candy · Bar

Flavor
ChocolateyNuttySaltyVanilla
Texture
CrunchyDense
Commonly used for
SnackingToppingGarnishing