Is Wine Gums Vegan?
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Ingredients
Glucose Syrup (Contains Wheat, Sulphites), Sugar, Corn Flour, Modified Starch (Corn, Potato), Pork And/or Beef Gelatin, Acids (Citric, Acetic, Lactic), Natural And Artificial Flavours, Trisodium Citrate, Coconut Oil, Natural And Artificial Colours (Contains Tartrazine), Licorice Extract, Mineral Oil, Carnauba Wax, Palm Oil, Vegetable Concentrates (Nettle And Spinach), Beeswax, May Contain Peanuts, Tree Nuts, Milk And Soya
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.