Is Winking Lizard Tavern BBQ Sauce Gluten Free?
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Ingredients
CALORIES, TOTAL FAT, SODIUM, TOTAL CARB, WATER, VEGETABLE OIL (SOYBEAN AND/OR CANOLA), SUGAR, TOMATO PASTE DISTILLED VINEGAR, HONEY, SALT, CONTAINS LESS THAN 2% OF MALTODEXTRIN, MUSTARD BRAN POPPY SEEDS, SPICE, CARAMEL COLOR, NATURAL SMOKE FLAVOR, GARLIC, * SODIUM ALGINATE CHILI POWDER (CHILI PEPPER, SPICES, SALT, GARLIC), PAPRIKA, XANTHAN GUM, SODIUM RATE (PRESERVATIVE), CORN SYRUP, NATURAL FLAVOR, CALCIUM DISODIUM EDTA (TO PROTEST FLAVOR, DRIED.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.