Is Wiscosin Premium Fancy Shredded Natural Cheese Italian Blend GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • asiago cheese
  • provolone cheese
  • cheddar cheese
  • low-moisture part-skim mozzarella cheese
  • milk
  • cultured pasteurized milk

asiago cheese

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Low-moisture Part-skim Mozzarella Cheese (cultured Pasteurized Reduced Fat Milk, Salt, Enzymes), Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes), Provolone Cheese (cultured Pasteurized Milk, Salt, Enzymes, Natural Smoke Flavor), Asiago Cheese (cultured Pasteurized Milk, Salt, Enzymes), Anticake (potato Starch, Powdered Cellulose), Natamycin (natural Mold Inhibitor). Contains: Milk.

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 7 ingredients that contain dairy.

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About this product

Cheese · Flake

Flavor
SavorySaltyButtery
Texture
CreamyOily
Commonly used for
ToppingCookingMeal Prep