Is Wise Bites Soft Mini Cookies Lemon Citron Vegan?
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Ingredients
GF oat flakes, oat flour, organic coconut oil, water, encapsulated stevia (erythritol, chicory root fibre, stevia extract) cane sugar, sunflower seeds, flax seeds, pea protein, chia seeds, chicory root syrup, organic lemon juice, lemon zest, organic lemon flavor, baking soda, salt, rosemary.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.