Is Wise Cheez Doodles Baked Puffed Balls Jalapeno Poppers Flavored Vegetarian?


Ingredients
Corn Meal, Vegetable Oil (contains One Or More Of The Following (corn, Cottonseed, Sunflower Or Canola Oil), Whey, Corn Starch, Dextrose, Corn Maltodextrin, Salt, Cheddar Cheese (milk, Cheese Culture, Salt, Enzymes), Butter (cream, Salt), Buttermilk Solids, Sodium Phosphate, Enzyme Modified Butteroil, Yeast, Onion Powder, Monosodium Glutamate (flavor Enhancer), Jalapeno Pepper, Garlic Powder, Natural And Artificial Flavors (contains Celery), Yellow 6 Lake, Sodium Phosphate, Yellow 5 Lake, Yellow 6, Autolyzed Yeast Extract, Thiamin Hydrochloride, Fructose, Disodium Guanylate And Disodium Inosinate (flavor Enhancers). Contains Milk Ingredients
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


