Is Wise Extra Crunchy Cheddar Cheese Flavored Corn Snacks Dairy Free?
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Ingredients
CORN MEAL, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN, COTTONSEED, SUNFLOWER OR CANOLA OIL), WHEY, SALT, CALCIUM CARBONATE, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), BUTTER (CREAM, SALT), BUTTERMILK SOLIDS, SODIUM PHOSPHATE, ENZYME MODIFIED BUTTER OIL, YELLOW 5, YELLOW 5 LAKE, YELLOW 6 LAKE, YELLOW 6, AUTOLYZED YEAST EXTRACT, THIAMIN HYDROCHLORIDE (VITAMIN B1), FRUCTOSE, DISODIUM GUANYLATE AND DISODIUM INOSINATE (FLAVOR ENHANCERS), NATURAL FLAVOR (CONTAINS CELERY)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.