Is Wise Hot Cheese Popcorn, 0.625 Oz GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • blue cheese
  • citric acid
  • cheese culture
  • cheddar cheese
  • milk
  • from milk

blue cheese

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

POPCORN, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN, COTTONSEED, SUNFLOWER OR CANOLA OIL), MALTODEXTRIN, WHEY (FROM MILK), SUGAR, SALT, CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), ONION POWDER, SODIUM PHOSPHATE, MONOSODIUM GLUTAMATE (FLAVOR ENHANCER), SPICES, NATURAL FLAVOR, SOYBEAN OIL, CITRIC ACID, AUTOLYZED YEAST EXTRACT, RED 40 LAKE, YELLOW 5, BLUE CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), LACTIC ACID, PAPRIKA (FOR COLOR), ARTIFICIAL FLAVOR, ANNATTO (COLOR), YELLOW 6, RED 40

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About this product

Snack · Pouch

Flavor
Savory
Texture
Crunchy
Commonly used for
SnackingOn The Go